Pleasure Ritual Here is my free 15 minute Morning Pleasure Ritual for you. You can use this ritual as a daily practice to connect more with your body, to give yourself loving attention and start your day with pleasure. This will nourish your body and calm your nervous system. You are training your body to allow more pleasure to feel more and to be more aware of your body.Sign up with your email to receive juicy updates and offers. I would love to hear what your experience is with this practice. Enjoy! Email Address Enjoy! Thank you! Let me know how you experience my meditation!